Coach Mel - Goals

Goals

I studied management back in the 80s, and we talked about SMART goals. Specific, Measurable, Achievable, Relevant, Time Bound. Our goals were based on work or business. There was very …

Coach Mel - Self-Sabotage - Keep Moving Forward

Self-Sabotage

This year has thrown us a lot of challenges and as we move forward and poke our noses out from under the doona, sometimes self-sabotage can try and keep us …